https://www.whiteelephantyogastudio.com/contact daily 0.75 2020-02-29 https://www.whiteelephantyogastudio.com/classes daily 0.75 2023-01-26 https://www.whiteelephantyogastudio.com/book daily 0.75 2020-02-29 https://www.whiteelephantyogastudio.com/home daily 0.75 2020-03-04 https://images.squarespace-cdn.com/content/v1/5c2c03c15b409b7ffc78ae12/1574805739791-0OTQ55BRYYQ9L0U848TB/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5c2c03c15b409b7ffc78ae12/1583293163944-YBS5582D1939GYZHMTEY/WHITE+ELEPHANT_ALTERATION_PNG+OUTPUTS_LOGO_ONE_ORIG.png Home https://images.squarespace-cdn.com/content/v1/5c2c03c15b409b7ffc78ae12/1580545579345-QCM1TELD3PE1CN7PSICE/image-asset.jpeg Home https://www.whiteelephantyogastudio.com/the-studio daily 0.75 2023-08-31 https://images.squarespace-cdn.com/content/v1/5c2c03c15b409b7ffc78ae12/1693478131995-TUQYS6KG228DAJN48Y2U/FS23_05-5327.JPG About Our Studio https://images.squarespace-cdn.com/content/v1/5c2c03c15b409b7ffc78ae12/337f7653-58ca-44eb-a463-381dda3f3a85/FS23_05-5165.JPG About Our Studio - “Yoga is non-competitive and adaptive to anyone who wishes to practice.” Photo: Amanda Pockett. https://images.squarespace-cdn.com/content/v1/5c2c03c15b409b7ffc78ae12/2f2ff9f7-b606-4a77-8c40-e569efbbe49d/Garden+walkway.jpg About Our Studio - Our Values Respect everyone Show compassion to all Be honest and truthful Cause no harm Show humility https://images.squarespace-cdn.com/content/v1/5c2c03c15b409b7ffc78ae12/8bf19081-1485-4c97-99e2-8d0cd60f262c/Elephant+plaque.jpg About Our Studio - Why elephants? Elephants are revered in many cultures for their strength, patience, wisdom, loyalty, and honour. They are known to develop strong bonds between family members and friends, these qualities are highly regarded by many. https://www.whiteelephantyogastudio.com/did-you-know daily 0.75 2023-08-31 https://images.squarespace-cdn.com/content/v1/5c2c03c15b409b7ffc78ae12/3495f0c5-65e0-46f4-8430-3bd8791ae268/FS23_05-8959.JPG Did you know... https://images.squarespace-cdn.com/content/v1/5c2c03c15b409b7ffc78ae12/fb196943-5875-4c1b-a5ca-28ed084e7756/FS23_05-8916.jpg Did you know... - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c03c15b409b7ffc78ae12/8bc41c27-9de7-41ac-aa4c-c347025fd661/FS23_05-5201.jpg Did you know... - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c03c15b409b7ffc78ae12/7d03e5be-229d-4222-95b0-2fc10bdd8e6e/FS23_05-9070.jpg Did you know... - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.whiteelephantyogastudio.com/terms-and-conditions daily 0.75 2020-02-29 https://www.whiteelephantyogastudio.com/energy-therapy daily 0.75 2023-08-31 https://images.squarespace-cdn.com/content/v1/5c2c03c15b409b7ffc78ae12/1693471899101-9I5ETD2U62T0QINVWHE5/FS23_07-6445.JPG Reiki https://images.squarespace-cdn.com/content/v1/5c2c03c15b409b7ffc78ae12/2b6b590b-0421-4fa5-9c8e-e39b5dc8f05a/FS23_07-6591.JPG Reiki - Reiki energy therapy sessions Sessions are tailored to suit your individual needs. https://images.squarespace-cdn.com/content/v1/5c2c03c15b409b7ffc78ae12/c74f4035-1d01-4bf0-bde8-529d4db25a35/FS23_07-6641-2.JPG Reiki - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c03c15b409b7ffc78ae12/c3625c53-5d51-4976-8acd-7128731cea2f/FS23_07-6683.JPG Reiki - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c03c15b409b7ffc78ae12/9723c10d-53d9-4b22-865e-c7d910aceb8e/FS23_07-6696.JPG Reiki - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c03c15b409b7ffc78ae12/fd2f8342-c60d-4973-820e-0a1a06a751d4/FS23_07-6442.JPG Reiki - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c03c15b409b7ffc78ae12/1686379398619-BDQCA38T2XJ6PBX3ZF53/image-asset.jpeg Reiki - “So we always say…” So we always say, the mental and the spiritual is number one; number two is the physical. And then you put that together and say we are a complete whole. And when you can say that, that means you have applied Reiki and Reiki has worked for you. Hawayo Takata, Reiki Master. https://www.whiteelephantyogastudio.com/testimonials daily 0.75 2022-11-18 https://images.squarespace-cdn.com/content/v1/5c2c03c15b409b7ffc78ae12/1581131021925-GYYUHMQ7JH90GC3HC4IU/78120099_747085005702149_6084658577442603008_n.jpg Testimonials If you want to find the secrets of the Universe, think in terms of energy, frequency and vibration. (Nikola Tesla) Photo: Amanda Pockett. https://images.squarespace-cdn.com/content/v1/5c2c03c15b409b7ffc78ae12/1583383070829-DADKYIG4G0HNOGNP232C/Reiki+room+1+%281%29.jpg Testimonials https://www.whiteelephantyogastudio.com/our-founder daily 0.75 2026-02-26 https://images.squarespace-cdn.com/content/v1/5c2c03c15b409b7ffc78ae12/121aa8e2-56e9-4de5-aba5-d327d09b4f6e/FS23_05-9104.JPG Our Founder https://images.squarespace-cdn.com/content/v1/5c2c03c15b409b7ffc78ae12/3abb9d34-5fe0-42a2-b6ba-8e91159d411a/FS23_05-9095.jpg Our Founder https://www.whiteelephantyogastudio.com/privacy-policy daily 0.75 2020-02-24 https://www.whiteelephantyogastudio.com/new-page daily 0.75 2023-08-31 https://images.squarespace-cdn.com/content/v1/5c2c03c15b409b7ffc78ae12/1693473259458-KE708P72DAW4JXUI9S7U/FS23_07-6718-2.JPG Sound Healing & Reiki https://images.squarespace-cdn.com/content/v1/5c2c03c15b409b7ffc78ae12/e766594b-ed85-492f-a073-3ff4c8e77dc0/FS23_07-6640.JPG Sound Healing & Reiki - Reiki & Sound Healing “The basic principle of sound healing is that of resonance; every object is in a state of vibration and therefore creates sound. This includes the various parts of our body, such as our organs, muscles, bones, etc. If these parts of our body are vibrating at their normal, healthy frequency, we call this state “health”. If a portion of our body begins to vibrate at a frequency which is not harmonious to us, we call this “disease”. It is possible to use sound to project the correct resonant frequency of that part of the body which is vibrating out of harmony back into the body, causing it to return to its natural frequency and return to a state of health.” - Jonathan Goldman https://images.squarespace-cdn.com/content/v1/5c2c03c15b409b7ffc78ae12/8171c815-109f-4286-a1a7-ae6a5a64164b/FS23_07-6672.JPG Sound Healing & Reiki https://images.squarespace-cdn.com/content/v1/5c2c03c15b409b7ffc78ae12/1582871091636-A45IE3C89USQLEUMVMQO/FAVPNG_reiki-energy-chakra-healing-meditation_Kkh0TwFu.png Sound Healing & Reiki The Japanese kanji symbol can be translated to: ‘Universal Life Force Energy’ and is derived from the words Rei which means ‘Universal Life’ and ‘Ki’ which means ‘Energy’ - it is pronounced ‘ray-key’. https://images.squarespace-cdn.com/content/v1/5c2c03c15b409b7ffc78ae12/2ed3d42f-17dd-4d87-9887-751b75d5960f/FS23_07-6467.jpg Sound Healing & Reiki https://images.squarespace-cdn.com/content/v1/5c2c03c15b409b7ffc78ae12/07ce7a40-bb88-44b2-9fb1-4212416b05d1/FS23_07-6570.JPG Sound Healing & Reiki - Reiki & Sound Healing sessions: 60 minutes: $125.00* 90 minutes: $150.00* 120 minutes: $200.00* 90 minutes: $125.00* Initial consultation, new clients only. *Please refer to the T&C’s Bookings are essential - please contact the studio https://images.squarespace-cdn.com/content/v1/5c2c03c15b409b7ffc78ae12/deac6d66-2ba7-42f0-8402-62a79f83d0be/FS23_07-6664.jpg Sound Healing & Reiki - Please Note Reiki is a complementary healing modality that works alongside other medical and therapeutic techniques. It supplements, not substitutes professional medical care and treatment. Reiki practitioners do not diagnose, prescribe or perform medical treatment, or interfere with the treatment of a licensed medical professional, always consult your medical practitioner if you have any symptoms or medical concerns. https://www.whiteelephantyogastudio.com/the-crystal-resonance daily 0.75 2023-08-31 https://images.squarespace-cdn.com/content/v1/5c2c03c15b409b7ffc78ae12/a2ca82f4-6f70-4c1f-b989-73b1e93c2c9b/FS23_05-9427.JPG The Crystal Resonance https://images.squarespace-cdn.com/content/v1/5c2c03c15b409b7ffc78ae12/b4b2fd69-be82-42bf-96ce-a2b6817cebdb/FS23_07-6482.JPG The Crystal Resonance https://images.squarespace-cdn.com/content/v1/5c2c03c15b409b7ffc78ae12/0c614dbd-8cd8-48af-9bb5-59aa578c887a/FS23_07-6775.JPG The Crystal Resonance - BOOKINGS Please contact the studio to make a booking https://www.whiteelephantyogastudio.com/timetable-1 daily 0.75 2023-01-21 https://images.squarespace-cdn.com/content/v1/5c2c03c15b409b7ffc78ae12/42f0a573-a2e8-4028-a6b9-3b5f8d6aa95f/Screen+Shot+2023-01-21+at+12.55.34+pm.png Timetable - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.whiteelephantyogastudio.com/home-1 daily 1.0 2023-08-31 https://images.squarespace-cdn.com/content/v1/5c2c03c15b409b7ffc78ae12/1685867640683-7CY46C5VN47WUQPY0AC9/Untitled+%284000+%C3%97+2000+px%29+%284000+%C3%97+2500+px%29.png Home https://images.squarespace-cdn.com/content/v1/5c2c03c15b409b7ffc78ae12/1f807a4f-096e-4c20-9b70-f45d0ddd9735/Untitled+design.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c03c15b409b7ffc78ae12/91d0d068-f4ad-4edc-bfa3-d769ea689229/WHITE+ELEPHANT+UPDATED-03.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2c03c15b409b7ffc78ae12/aa0d3ff7-6553-4b76-b234-faf0215ae17a/White+Elephant+Yoga+Studio Home https://www.whiteelephantyogastudio.com/book-class-new daily 0.75 2023-08-31 https://images.squarespace-cdn.com/content/v1/5c2c03c15b409b7ffc78ae12/fa2a8f8f-76f0-42fb-8139-33d5674cc59f/FS23_05-5416.JPG Book Class - NEW https://images.squarespace-cdn.com/content/v1/5c2c03c15b409b7ffc78ae12/6e1b8720-1336-429d-9829-da4ba0f50762/FS23_05-9303.JPG Book Class - NEW - Your Investment New Student Pass - $25.00 - 2 weeks unlimited yoga classes, valid 2 weeks from date of purchase*. Please contact the studio to organise a class pass. Casual Pass - $25.00 per class*. 5 Class Pass - $112.50 - Valid for 3 months from date of purchase*. 10 Class Pass - $225.00 - Valid for 6 months from date of purchase*. https://www.whiteelephantyogastudio.com/contact-new daily 0.75 2023-08-31 https://images.squarespace-cdn.com/content/v1/5c2c03c15b409b7ffc78ae12/9c69adb3-57ff-4b40-a942-e4ba48519c46/FS23_05-8847.JPG Contact - NEW https://www.whiteelephantyogastudio.com/classes-new daily 0.75 2023-08-31 https://images.squarespace-cdn.com/content/v1/5c2c03c15b409b7ffc78ae12/1693477300694-9U1HRTYA7DO96IZEPELH/FS23_05-5071.JPG Classes - NEW https://www.whiteelephantyogastudio.com/testimonials-1 daily 0.75 2023-06-05 https://images.squarespace-cdn.com/content/v1/5c2c03c15b409b7ffc78ae12/91aafcbe-b055-4c23-9657-094c23e7a557/FS23_05-5009.JPG Testimonials https://images.squarespace-cdn.com/content/v1/5c2c03c15b409b7ffc78ae12/def20ebb-ff1d-445b-b0ca-757a44f505dd/FS23_05-9291.JPG Testimonials - “I feel relaxed and grounded” I feel blessed to have found Anna as my yoga teacher. She is so warm, welcoming, kind, compassionate, and exudes so much positive energy. She has set up a lovely place for the class which immediately transforms one into a spiritual realm. Even before the class commences being in Anna’s company is healing and rejuvenating. I have found my spirits elevated in her presence. After every session of yoga I have with her, I feel relaxed and grounded. Thank you, Anna, for setting up such a healing program. Sri - Vic. https://images.squarespace-cdn.com/content/v1/5c2c03c15b409b7ffc78ae12/822d4e2f-ee0e-4d52-b2be-0536e3ac12ef/FS23_05-9128.JPG Testimonials - “A safe and calming atmosphere” I've had the absolute pleasure of attending White Elephant Yoga Studio for both yoga and reiki. Anna has created a grounding, safe, and calming atmosphere where you can feel the tension and stress just melt away. Anna is a knowledgeable and passionate practitioner, who ensures that you feel comfortable at all times and modifies yoga poses to fit individual capabilities. I would highly recommend the White Elephant Yoga Studio!! - Kate R, Vic. https://images.squarespace-cdn.com/content/v1/5c2c03c15b409b7ffc78ae12/809bb58e-8e7c-4b5a-9cd0-b1d893382ca7/FS23_05-9426.JPG Testimonials - “Goes above and beyond…” “I have been lucky enough to receive several healings with Anna. Anna has a nurturing, warm and loving energy which oozes through her readings. She has given me deep insights into myself and my life, propelling massive healing/releasing into many areas. She gives helpful and easy actionable steps to implement straight away, and goes above and beyond what you expect from a healer in a distant reading. She is caring and genuine, you can tell how much she actually wants to walk through this healing path with you, and watch you grow. She is a true gem. I am so grateful to have found a healer like Anna.” — Laura E. S A. https://images.squarespace-cdn.com/content/v1/5c2c03c15b409b7ffc78ae12/bdd1b06f-7230-49cc-b278-5b1e143ca27b/FS23_05-8852.jpg Testimonials - “Did I mention she’s amazing?” I just had the most wonderful sound healing and Reiki treatment from Anna. She’s quietly going about her business and just doing what she does in a very humble way. I want to shout it from the rooftops that what you do is amazing. You are so darn beyond epic at what you do. I haven’t ever received anything like it and encourage everyone to book in with her! Sound is just so healing on its own. She can play those tuning forks, shamanic drum, gong, rainstick, crystal bowls, Tibetan bowls so beautifully and in and around all the places your body needs them. I am on ‘cloud nine’ ✨✨✨ Did I mention that she’s amazing? Shoot her a message to find out more or book yourself in! Amanda P - Vic. https://www.whiteelephantyogastudio.com/reiki-copy daily 0.75 2023-06-11 https://images.squarespace-cdn.com/content/v1/5c2c03c15b409b7ffc78ae12/1575402490963-QIH65H8S5Y7RYKPDQ9AD/image.jpg Reiki (Copy) https://images.squarespace-cdn.com/content/v1/5c2c03c15b409b7ffc78ae12/1686379459771-8BXEBRN1RHXNNMDHGKS0/IMG_5214.JPG Reiki (Copy) - What does a session consist of? Consult: The Reiki treatment takes place in a tranquil environment where you can give yourself permission to relax. You have the opportunity to share why you have come for energy healing, what you may be feeling or experiencing, and if you are suffering from any specific alignment. The therapist will explain how the session will run, and what you may experience, as well as explain the ‘main points’ of touch prior to treatment. If you have any concerns or are uncomfortable about being touched, please ask the therapist to show you the hand placements before starting so you have a clear understanding of what to expect. Reiki energy automatically flows to the areas of imbalance so the session can be adjusted to work just above the body so that no physical contact is involved*. https://images.squarespace-cdn.com/content/v1/5c2c03c15b409b7ffc78ae12/1685959754920-YI4FY0P065H3473CAMMA/Crystals%2Band%2Bcandle%2B.jpg Reiki (Copy) - Session: The client usually lays on the treatment table, fully clothed, or can sit comfortably supported in a chair. Reiki is channeled through light, non-invasive touch with the therapist’s hands placed and held on or over specific locations of the body or working just above the body. Hand placement will never be intrusive or inappropriate, nor will there be any excessive pressure*. Sometimes you can expect a predetermined sequence of hand placements with hands resting on each body placement for a few minutes before moving on to the next position. Other times the session may move to specific areas of the body where the Reiki is most needed. https://images.squarespace-cdn.com/content/v1/5c2c03c15b409b7ffc78ae12/0eadf8f1-b76b-4222-ba60-b31416f98dc5/FS23_05-9411.JPG Reiki (Copy) - During the session: We invite you to relax. Your state will shift naturally as the treatment progresses, and you may even fall into a light, meditative state of rest. You may become aware of any number of sensations: warmth emanating from the therapist’s hands, cold, heat, tingling, and shivers, you may visualize colours, images, memories, or emotions. You may also feel nothing. This is perfectly normal, as this is the Reiki energy being processed, and taken to whatever part of the body that needs it. Reiki can never cause harm and knows what the person needs. Reiki will adjust itself to create the effect that is appropriate for the healing. Sometimes a part of the session may be unsettling or unpleasant as stress, emotions, sensations, or memories are experienced. Understanding that you are ready to release and let go of what is no longer needed is important to facilitate the healing process. You are advised to be gentle, kind, and nonjudgemental with yourself over the next few days so that the body/mind/spirit can integrate the healing. https://images.squarespace-cdn.com/content/v1/5c2c03c15b409b7ffc78ae12/7529db33-b0c2-45e7-bf93-d716e1e17f58/3+Tibetan+bowls.jpg Reiki (Copy) - After the session: You will have time to discuss anything you may have experienced during your Reiki session. After the treatment, you may feel: energised, relaxed, peaceful, tranquil, clear-minded, or tired. As each individual is unique, each session will vary, and this should be viewed as the body’s natural healing response to what was needed. Reiki energy is cumulative [builds up each time you have a treatment, so you may find it beneficial to book in a few treatments at the beginning of your healing journey, then as needed. Some benefit is usually felt right away, but any long-term condition is likely to need more time. It is recommended that a series of four consecutive sessions would be beneficial as a means of addressing a chronic condition. If this is not possible, one a week would be a good option to start with, then as needed.