Sound Healing uses vibrational frequencies to promote relaxation and well-being. Considered sacred by the people of ancient civilisations it is still used today. Sound healing is able to trigger deep relaxation, helping to slow down the brainwave states from Beta up to Theta so that the body can rest and heal on a physical and energetic level.

Sound Healing shifts and balances frequencies within the body which are out of resonance, penetrating deep into the subtle layers of the body.  Its power lies in the fact that it is a multi-dimension healing system whose vibrational powers bring the body/mind/spirit back into a state of balance and well-being. 

What is Reiki?

Reiki is an ancient 'laying-on of the hands’ healing modality. It is a gentle and safe form of energy therapy that addresses the person as a whole by working on the physical, emotional, and subtle levels of the body.

The ‘Reiki Usui Method of Natural Healing’ was founded in Japan by Sensei Mikao Usui who rediscovered this lost ancient healing system.

Everything living has life force energy within it - this life force energy is also known as prana or chi. Life force energy flows along pathways in our body.  TCM calls these pathways meridians, and Indian philosophy refers to the pathways as nadis.

The energy center junctions are known as chakras and the energy field around the body is known as the aura.  If blockages occur or the energy centers are out of balance illness or disease may occur. 

Reiki channels ‘life force energy’ helping to bring steadiness to the subtle energies within the body, it aims to increase energy levels and promote relaxation and well-being.

Reiki soothes and relaxes, balances the energy field, and supports the body's natural ability to heal itself.

It promotes wellness by flowing through the blocked areas in the energy field, cleansing and charging it with positive energy. 

Reiki helps to raise the vibratory level of the energy field both in and around the physical body where any negative/blocked/depleted energy patterns exist. 

The life force energy is able to flow in a healthy and natural way once more, balancing the body as a whole.

Reiki also helps increase awareness of one’s consciousness, it assists in releasing negative emotions in the physical and emotional body and increases confidence and creativity.

The whole person rather than the symptom is addressed, this helps promote harmony and balance in the body, mind, and spirit. 

Reiki can create profound, often subtle shifts from deep within one being, improving the body’s vital functions [breathing, digesting, and sleeping] and helping the physical systems function optimally. 

Clients will often experience a deep state of tranquility, promoting deep relaxation on all the levels of the self [body/mind/spirit]. 

Reiki provides a space where you can be present and more aware of what is going on inside the body and mind. It helps you learn to listen to your body and what it needs, helping bring about a calmer, more peaceful state of being. 

Reiki helps with energy levels, stress, anxiety, and times of transition when life can become hectic and busy. 

Much time is spent in the stress-reactive fight/flight phase which becomes our ‘norm’ and the body remains in this state for long periods of time, causing the body to literally forget how to return back to balance [Homeostasis].

Reiki helps shift into the parasympathetic nervous system promoting better sleep and, digestion which is important for maintaining health and vitality.